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Egg white protein

omtaylor

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omtaylor    3

omtaylor
Posted

A lot of the protien shakes are whey or soy based which I'm allergic to. Has any one tried egg white Protein Shakes? They taste a lot better and have up to 26g of Protein. I think this could be a good thing!!

angela3472 and tdguill reacted to this

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johnlatte    1,232

johnlatte
Posted

You might want to look into Plant fusion. It is a plant based Protein (peas, quinoa, amaranth etc.) it is 100% vegan and contains no whey or soy. I know that it is available on Amazon, and I think that it is available at GNC.< /p>

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omtaylor    3

omtaylor
Posted

That sounds absolutely disgusting!!LOL!

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O.T.R. sleever    3,386

O.T.R. sleever
Posted

Egg Proteins are a very good alternative. Jay Robb makes a good egg Protein powder.

BTW, what in Whey Are you allergic to?

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Colemon70    87

Colemon70
Posted

That sounds absolutely disgusting!!LOL!

It is! Im going to give it another try since I'm only a week out but it was nasty!

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Go To Topic Listing Protein, Vitamins, and Supplements

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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