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Lunch

Heyher

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Heyher    581

Heyher
Posted

Lemon ginger chicken with teriyaki sauce and black beans... Pretty good. About 200 calories and 23g Protein.

post-33687-13813664463473_thumb.jpg

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BlessedBeyondMeasure2012    296

BlessedBeyondMeasure2012
Posted

I'm still on full liquids and that looks so good right now! I hope it was as tasty as it looks!

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Heyher    581

Heyher
Posted

It was. I'm slowly introducing new foods. 5 weeks out and finally brave enough to eat moist chicken. Waiting to introduce more carbs. But man rice would have been perfect. :-)

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pianomom    34

pianomom
Posted

I tried a small amount of spaghetti tonight and it is really sitting heavy. I cut it up and chewed it well but may wait before I try it again. My surgery was 12/26 and I seem to tolerate most foods at this point.

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Heyher    581

Heyher
Posted

That's what I worry about with rice.... I love rice but I worry it won't love me back...

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Go To Topic Listing Weight Loss Surgery Success Stories

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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