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Any Fitness Pal users?!



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I love my Fitness Pal and would love dome support and to give some as I am 11 days out! If you'd like to add me here's my email... Aprilspapaya@gmail

OR if you'd like some company on the app, then leave your email!

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Love this site. The psych doc I had to see before I got approved suggested it and said to use it forever. gcdorton@mchsi.com....used fat2fitrn.

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I tried your email address, and It wouldn't let me send you a friend request? You can friend me on MFP as Territravel

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Losingitlittlebylittle

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I'm jhkrn99....feel free to add me....I'm not sure how to add people.

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I'm happytobehere55

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I'm Emilee68 on there too!

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dinatelife36 on there

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dinatelife36 on there

Oops..... donatelife36

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hthode if you want to add me.

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How do you add people ?

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johnlatte same as on here. Need more friends.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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