Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Anyone else's world revolve around food?



Recommended Posts

I'm not a emotional eater but I freaking love food..I keep telling my self I can do this but I'm really not sure if I can. Watching my family, bf, friends eat fries,Chinese food...pasta..and me not being able to eat it will be torture. I have to keep reminding my self my stomach will be small so that will make it easier to not eat the carbs cause I won't have much room but still. How did you get through not being able to eat fatty foods?

Share this post


Link to post
Share on other sites

Ashlie, it's going to be very hard, but you have to remind yourself why your doing it in the first place. It'll get easier and I hope that it will for you.

Share this post


Link to post
Share on other sites

I was soooo ready for it! That's all I can suggest. I worried I'd never be happy without food. My world was full of food to where I had to completely reprogram my brain and rearrange my daily life. Enough was enough for me. By the time I was close to my pre-op diet I hated food so much I started my diet a few days early. From that time on I was done being fat.

You have to have a mind set that works with your new tool. There's no other au to do it. Think of your doc as the coach and he's taking you off the bench to play in the world of happy healthy weight. Get your mind in the game and play it right :D

Share this post


Link to post
Share on other sites

It was very hard for me to stop eating the bad stuff, but weirdly a few months after surgery, and getting more into working out...I enjoy that more than I do with eating now. So I make sure I get all of my intake for the day calorie/protein wise and that is about it...yeah it was hard at the beginning..it is something you learn. Good luck with your journey!

Share this post


Link to post
Share on other sites

I'm sick of being fat and I certainly don't want to die in my 20s I guess that's more important than Chinese food but damn! I'm going to miss it dearly...it also doesn't help that I'd rather have noodles and rice instead of meat...I also hate most veggies lol...I'm going to die ...the best thing I can do to my brain is make it hate food which I will if I can't have what I want lmao. Thank antiband and lady :)

Share this post


Link to post
Share on other sites

It was very hard for me to stop eating the bad stuff, but weirdly a few months after surgery, and getting more into working out...I enjoy that more than I do with eating now. So I make sure I get all of my intake for the day calorie/protein wise and that is about it...yeah it was hard at the beginning..it is something you learn. Good luck with your journey!

dumb question but did you hate working out before? If so how did it change? I guess if I didn't huff and puff after a block of walking I wouldn't mind working out. Thanks !

Share this post


Link to post
Share on other sites

Actually I really did hate working out before surgery. I started to like it more when I found a work out buddy, now it is more like hanging out...working out and chatting with a friend. It took me about a month before I started to like the gym at all...but after I realized how good it made me feel after working out I started to like it. And of course it is always awesome to see improvement in the gym as well. For example: When I first started the gym I could only do 5 mins on the elliptical, now I can easily do 30. Or like when I started I couldn't even do the stair master...it was too hard, now I am up to doing 10 mins on it every time I go :) So those types of things have given me motivation to keep going and to keep on my diet.

Share this post


Link to post
Share on other sites

Actually I really did hate working out before surgery. I started to like it more when I found a work out buddy, now it is more like hanging out...working out and chatting with a friend. It took me about a month before I started to like the gym at all...but after I realized how good it made me feel after working out I started to like it. And of course it is always awesome to see improvement in the gym as well. For example: When I first started the gym I could only do 5 mins on the elliptical, now I can easily do 30. Or like when I started I couldn't even do the stair master...it was too hard, now I am up to doing 10 mins on it every time I go :) So those types of things have given me motivation to keep going and to keep on my diet.

right before I started to gain I was10 up till then I played lots of sports and gymnastics..I'm hoping that little girl who enjoyed being active is somewhere still in me lol I have become incredibly lazy and introverted...I'm sick of being shy and having zero friends and self confidence...I want to see what my adult body looks like! It sucks I have to give up the food I love most but It's going to be worth it..I hope :D

Share this post


Link to post
Share on other sites

I know what you mean, I felt the same way...when I was a child I was in gymnastics and dance too..maybe that is why I love the gym so much now, because it is making me remember those things, being active....and I use to love it. And I also know what you mean about friends and confidence...mine has greatly improved, I hope the same for you :) If you want to chat or have questions feel free to send me a friend request, I am open to chatting anytime :)

Share this post


Link to post
Share on other sites

My pre-op diet was simply to go without carbs for almost 2 months before surgery. THAT was really the hard part! I was a total carb addict - Pasta and bread were my dearest friends! When the doc said no carbs, I thought it would kill me, and that I'd never be able to survive without them. But after a month or so without the carbs, I started not to miss them as much - I really got into the swing of eating without them! Trust me - the first month was toruture. But then it got much easier. I got the sleeve 2 weeks ago. NO urge whatsover to eat those carbs at this point! I am rarely hungry, and really, I am just focusing on getting in my fluids, Proteins, and calories. food is not what it used to be for me. There are still moments when I see people eating pizza or other things and I'd like to have a bite, but it is not NEARLY as tempting as it was - I am already feeling much better about things.

Share this post


Link to post
Share on other sites

I'm not a emotional eater but I freaking love food..I keep telling my self I can do this but I'm really not sure if I can. Watching my family' date=' bf, friends eat fries,Chinese food...pasta..and me not being able to eat it will be torture. I have to keep reminding my self my stomach will be small so that will make it easier to not eat the carbs cause I won't have much room but still. How did you get through not being able to eat fatty foods?[/quote']

I think all of us in some form are addicted to food, whether it is sweet or salty! The doctors are going to fix our stomachs but most people that have been sleeved (I haven't yet 4-18-13) say that the Head Hunger is the hardest!!! Your stomach will feel full but your mind will want MORE FOOD!!!! Good Luck!!! You can do it!!!

Share this post


Link to post
Share on other sites

I feel like I am reading my own words! It's comforting to be able to talk to people who can relate. I really dig this site. :)

Share this post


Link to post
Share on other sites

I like working out also, I have met some awesome people and I look forward to finding more people to work out with as I get smaller. It truly becomes a fun clique.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 1 reply
      1. stevieoriole

        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×