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struggling

missT

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missT    13

missT
Posted

I have had a horrible day of eating ..... I'm way over my calories ... I'm four months out and I'm feeling hungry lately , anyone else? Or am I going to be the one failure .... ugh

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UPRR Wifey    89

UPRR Wifey
Posted

One horrible day won't account for the rest of your life pick up tomorrow and start over again!

littlegreek reacted to this

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Ms.AntiBand    2,984

Ms.AntiBand
Posted

One bad day isn't a failure. Go do something for yourself tht relates to your recent weight loss and feel good again. Get your mind in the game again and you'll do fine.

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sue8925    17

sue8925
Posted

I am hungry every 2 hours. I thought I wouldnt be hungry but I am. And candy still looks good. Uggg

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newoutlookonlife    46

newoutlookonlife
Posted

It's only one day.. You have the tool to get yourself back on track. Sake it off and start again fresh tomorrow. I too ate more carbs and sugar than usual today. But pre sleeve I would have ate a few thousand calories where as today I didn't even break a thousand. Keep tracking your intake' , get your fluids in and forgive yourself for today :)

Takingcontrol reacted to this

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.

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