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Hard to not eat then drink right after



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I get so freakin thirsty after I eat, so I drink crystal light or Water after. I know we're not supposed to drink 30 minutes before or after we eat but it's so difficult. Anyone else have this issue?

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I'm pre op but yes. The only time I ever really drink is with a meal. I'm trying to stop before surgery but its so freaking hard..specially if I eat fish lol

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I'm pre op but yes. The only time I ever really drink is with a meal. I'm trying to stop before surgery but its so freaking hard..specially if I eat fish lol

Surprisingly enough I completely stopped drinking while I'm eating. I thought it was going to be hard but it really isn't. My only issue lies with the fact that I get thirsty right after I'm done eating so I tend to drink after I've eaten.

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Are you eating things with a lot of sodium or spicy things?

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Are you eating things with a lot of sodium or spicy things?

I can handle spicy I sometimes make my Beans a little on the spicy side. My sodium intake is pretty low.

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Maybe try taming down the spice until you train yourself not to drink right after meals???

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