Determined_Me 37 Posted March 29, 2013 Ok so I've been on a si called stall for a week and im only 2wk 2 days post op. I haven't been drinking my Protein and today I actually finished a whole cup and went to the bathroom and lost 5lbs omg TMI I know ...but I just realized how important it is to get those shakes down!!! Day of surgery 323lbs Today 297lbs yay me!!! 5 Fiddleman, gmanbat, BlessedBeyondMeasure2012 and 2 others reacted to this Share this post Link to post Share on other sites
gmanbat 5,889 Posted March 29, 2013 Way to "go"! 1 BlessedBeyondMeasure2012 reacted to this Share this post Link to post Share on other sites
ISleevedIt 380 Posted March 29, 2013 Yay! Remember it's get the Proteins AND fluids down. Share this post Link to post Share on other sites
gmanbat 5,889 Posted March 29, 2013 Those big bms are quite a relief. I have had diverticulitis a number of times pre-surgery so I know how Constipation can wreck your life. I constantly felt like I had to go and could not. Trying to get in enough liquids and when you can, Fiber bearing foods or benefiber can help immensely. 1 ProudGrammy reacted to this Share this post Link to post Share on other sites
ProudGrammy 8,322 Posted March 29, 2013 realized how important it is to get those shakes down!!! Determined_Me see what happens when you follow the "rule book"?? down 30 lbs since surgery WooHoo keep up the great job/work!!!! congrats Share this post Link to post Share on other sites
Determined_Me 37 Posted March 29, 2013 Yes thanks everyone Share this post Link to post Share on other sites
