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Almost 3 weeks out...what to drink?



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What kind of liquids are you drinking. Im tired of Water and crystal lights. What are you drinking?

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What kind of liquids are you drinking. Im tired of Water and crystal lights. What are you drinking?

Gatorade saved me from getting dehydrated. My nut said to try green tea.

Sent from my iPad using VST

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I drink allll the time.. crystal light.. Hawaiian punch packets... arizona zero half lemonade half tea.. iced tea.. dannon squirts.. not sure of the name but thwir version of mio..hot tea.. Powerade zero... basically anything I can find with no sugar

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I'm currently addicted to strawberry lemonade crystal light... SSOOOO good!

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I love Decaf tea-- all kinds. It goes down easy and keeps me warmed up.

hot chocolate is also good (sugar free).

Popsicles help to get some fluids in.

I also like fat free milk (also good for protein).

Vitamin Water.< /p>

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I love Bigelows cranberry apple tea or othrr fruit teas. Sometimes warm tea goes down easier than plain, cold Water. I use one tea bag in 2 cups water, sweetened with truvia. Some times I add about 1/4 cup of Doles orange, peach, mango juice for a little extra flavor. Also warms me up when I'm chilled.

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Check out this link for yummy Sassy Water you can make at home.

http://www.prevention.com/weight-loss/flat-belly-diet/flat-belly-diet-and-sassy-water

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I was thinking diet snapple?

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V8 fusion Energy - orange/pineapple. Very delicious

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Yeah. I love the diet Snapple half & half. (Half lemonade & half tea)

How far out are you?

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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