POPCORN IS THE DEVIL.

[ebthompson2010 126]

So I am 8 mos post and REALLY wanted popcorn. I had about 1/2 a cup of fat free low sodium organic popcorn. And OMG it was AMAZING. But OMG it went down too well stupid sliders!!!!!

[donewithdieting 44]

I just count it my calorie intake. I try to inhale it, it is so good. But I gotta have the kind that has the fake butter. I know not the healthiest but I want some flavor.

[ebthompson2010 126]

I probably could've eaten a cup of it. I had the mini bags. I wonder how many oz are in them??

[lsereno 2,525]

Haha, I can eat a medium bag at the movies now. Takes me the whole movie but yum yum! I don't have it often, but it is good. It's very important to learn to manage your favorite foods because as time goes by the sad fact is that restriction for these foods will not be enough to keep you from gaining weight.

I do enjoy treats but I have managed to stay at my goal weight for a year. When I see the scale creep up, I back off. I know this is what people who manage to stay at the same weight do too, so I don't feel all deprived and bitter about it.

Lynda

[BigFatLoser 331]

I know some people hate the popcorn slider, but I'm kind of hoping it's one of mine! My fiancé and I love the movies but rarely get to go because of work schedules, and it would be nice to have that popcorn treat when we go. Everything in moderation!

[bandicootc 91]

The kernels that make a giant bag are only like 1/4 cup. That's it's ultimate volume in your stomach I would think. It's just puffed with air.