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What vitamins are you on?



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What Vitamins and pills are all of you sleevers on as a result of the surgery? Trying to get a list going and do some research on everything thanks :)!!

Ashley

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Does the Biotin help with hair? I heard a lot of people lose hair I'm terrified cause I have super log hair and if I lose it I will be devastated !!

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Biotin pill, chewable Centrum Multivitamin, chewable calcium citrate, liquid D3, Iron pill, B1 Injection, B12 injection...I don't think mine is the norm though.

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flinstone Complete chewable 2x daily

PPI - Prilosec 1x day

Iron

Biotin sublingual

B Complex

Vitamin D Sublingual

Vitamin B12 Sublingual

calcium citrate 2x daily

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B.A. Calcium chewable 2x

B.A. Iron chewable

Trader Joe's chewable multi

Trader Joe's sublingual b6/b12/colic acid

D3

Biotin

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Does the Biotin help with hair? I heard a lot of people lose hair I'm terrified cause I have super log hair and if I lose it I will be devastated !!

I've added a gummie prenatal Vitamin for the Hair loss prevention. Along with Calcium, Biotin, multi, b complex, B12 and Iron. I too would hate to lose my hair! I am scheduled for surgery tomorrow, so we'll see! Oh, I'm not pregnant , lol. I just remember how wonderful my hair and nails grew while I was pregnant and taking prenatals.

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B complex, B12 sub-lingual, C, Mens multi Gummy, D

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Where do you get a vit D sublingual?

They are by nature made called vita melts, come in French vanilla flavor and I got them at cvs.

Sent from my iPhone using VST

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      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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