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How to break this stall

AZPete

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AZPete    20

AZPete
Posted

Just as it says. I have been the same weight for three weeks. I am 6 weeks out and lost about 31 lbs. since my surgery. I feel like I'm losing inches but the weight has not dropped as I have thought it would or should. I drink a bunch and admittedly don't eat that much per day. Have I shut down my metabolism? Any ideas or encouragement.

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newgrandmother    725

newgrandmother
Posted

6 weeks out, you cant eat that much. what i did to break mines was add more healthy fat more cals and carbs and bam it broke i also started back on my Calcium and had to take presciption Vitamin D. do you have a nut to call?

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