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Que dicen me gente?!?! Saludos des de Warminster, pa Weeeeeeppppaaaaa!!!!!!

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Hola mi boriquas weeepa !! mi nombre es tanisha! Yo vivo en Nueva York. Soy una madre de tres . Estoy en la semana dos de mis pre-op . Estoy en batidos y líquidos claros . El dia para mi Ed junio24! Me siento feliz de encontrarme con todos y espera con interés una nueva vida! ESTOY muy feliz !

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Hi. I had my sleeve May 23. I cook for my kids delicious puertorrican food...wepa! You can eat beans! Habichuelas negras o rojas are great source of Protein. Mash them with a bit of rice. Make it soupy. Or use quinoa or couscous instead of rice. Make "pollo guisado" and blend the chicken breast with the salsa, turn it into thick Soup. Don't give up sofrito taste "mis panas"!

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Ps: Detroit here! WEPA! Just remember ladies: WE GONNA BE THE HOTTEST...creo que las gringas nos sabotean porque saben que nuestra belleza no tiene competencia. En mi oficina me traen cosas de comer porque no quieren que yo rebaje...saben que cuando este flaca voy a arrasarrrrrr jaja! Pa lante mis chicas!

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Hola tambien soy de Chicago! Como te vas?

Missmarie add me on fb ma :)

Curvlicious88@yahoo.com

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Missmarie add me on fb ma <img src='http://www.bariatricpal.com/public/style_emoticons/<#EMO_DIR#>/smile.png' class='bbc_emoticon' alt=':)' />

Curvlicious88@yahoo.com

Hey mama como te vas? I'm sorry boo I'm not on Facebook or anything else. I used to be but had to get over that addiction lol!

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My username is nishie28@yahoo.com

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Hey mama como te vas? I'm sorry boo I'm not on Facebook or anything else. I used to be but had to get over that addiction lol!

Uuuffff your wack lol jk luv. Im alright just still here waiting for my approval. How is it going for u ? Did u go to the PR Fest? I didnt i was feeling blaaahhh. Hope to hear frm u soon take care xo.

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My username is nishie28@yahoo.com

Hey couldnt find u , w your user or email

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Uuuffff your wack lol jk luv. Im alright just still here waiting for my approval. How is it going for u ? Did u go to the PR Fest? I didnt i was feeling blaaahhh. Hope to hear frm u soon take care xo.

I know right all my friends tell me I'm wack cuz I'm not on there lol. How long before your approval? I'm doing good and feeling great thanks for asking! And no I missed the parade this year. I didn't want to take my kids out there... It's getting so bad with the gangs and stuff. Last year I went and out of no where some guys started shooting right in front of my face! It's a shame you can't really enjoy it anymore!

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I know right all my friends tell me I'm wack cuz I'm not on there lol. How long before your approval? I'm doing good and feeling great thanks for asking! And no I missed the parade this year. I didn't want to take my kids out there... It's getting so bad with the gangs and stuff. Last year I went and out of no where some guys started shooting right in front of my face! It's a shame you can't really enjoy it anymore!

Im glad to hear u doing good:) ..... N guess what !!! I just got my letter in the mail ive been approved"! Yaaay. Have to make my appt 2mrw. I know i didnt go neither i wasnt in the mood. And thats sooo true its sad we cant enjoy it. Yes i herd about the shooting last yr too. Im glad nothing happen to u guys , this yr was wack so i herd no one good came to sing this yr. Im soo excited and nervous i told my friends and my bf i want to go out get wasted b4 i start all this pre op diet thingy. N ima eat good b4 all this too lol !!!!!

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Im glad to hear u doing good:) ..... N guess what !!! I just got my letter in the mail ive been approved"! Yaaay. Have to make my appt 2mrw. I know i didnt go neither i wasnt in the mood. And thats sooo true its sad we cant enjoy it. Yes i herd about the shooting last yr too. Im glad nothing happen to u guys ' date=' this yr was wack so i herd no one good came to sing this yr. Im soo excited and nervous i told my friends and my bf i want to go out get wasted b4 i start all this pre op diet thingy. N ima eat good b4 all this too lol !!!!![/quote']

You go girl!!! Congrats on the approval! Your gonna love your results I'm positive. The pre op diet was tough but it's not the end of the world! You'll do fine! Keep us posted on your date mija!

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No soy Latina pero hablo español poquito y comprendo mucho. Puedo leer y comprender mucho. I just love reading you guys posts. I have a love the spanish language and culture. Some of my friends use me to translate for them. I am not fluent but I understand a lot. I had friends who were mexicanas, salvadorena, boricua, y de honduras. I don't have anyone to practice with so that I can become fluent.

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No soy Latina pero hablo español poquito y comprendo mucho. Puedo leer y comprender mucho. I just love reading you guys posts. I have a love the spanish language and culture. Some of my friends use me to translate for them. I am not fluent but I understand a lot. I had friends who were mexicanas' date=' salvadorena, boricua, y de honduras. I don't have anyone to practice with so that I can become fluent.[/quote']

Que bien!!! Es importante la pratica. Yo soy china y boricua y tambien amo mi cultura latina. Te deseo lo mejor en tu maravilloso viajele que es VSG

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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      1. NeonRaven8919

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