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decemeber 2012 sleevers? how ya doin?



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I was sleeved dec 21 2012..........pre op diet started dec 6 2012.....so far lost 41 lbs lost since surgery and 59 lbs total since dec 6th 2012.....I average 900 to 1100 calories per day (my ht: 5'9 to 5'10 ).....I eat 4 meals per day and get 60 plus grams of Protein per day and drink 60 to 64 plus oz of Fluid per day (no pop or caffeine)......how are you doing?

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Heyyyyy Missi,

12-5-12 here down 50 lbs. doing pretty good, starting to shed hair, which I expected...other than that eating most anything. I get in a lot of fluids (70-90 oz per day) Sounds like you are doing great!!!!!

Sent from my iPhone using VST

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You sound like you are doing great too!

Thanks, I think I'm doing alright. Seems that most of us dec's are at the 40-60 lbs lost range.

Sent from my iPhone using VST

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Surgery on 12/26 down 43 pounds plus 10 pre-surgery. Calorie intake daily is 800 to 1000

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