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How often do you weigh yourself



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For me it once a week on Wednesdays, why Wednesdays I'm not sure it happened that way. If there been a small or no loss its hard not to get on before my next scheduled weigh in but so far I've resisted the temptation.

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I only weigh myself every two weeks at my doctors office, luckily it's right up the road :-). I have started stepping on my own scale, I may to throw it away....lol

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Every. Single. Day....its an obsession.

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Every day sometimes twice a day but only "count" weight on same day every week

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I weigh daily. Sometimes twice daily. I know I need to stop, but I can’t!

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I weigh daily, once when I get up, again before and after a pee, again before and after a poop, when I get home in the evening after work.

NO! I'm not obsessing. I just have a boring life. :rolleyes:

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I weigh every morning when I wake up!!

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I am 1 week and a day postop and I'm refusing to weigh in until my doc appointment. I refuse to let this to become another addiction!!

Amanda Rae

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I weigh daily. When I was in the losing phase, I only tracked my weight on Fridays. One week is too long for me. If the scale creeps up, I cut back.

Lynda

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I weigh every day when I wake up. Some days I have a :) and some days I have a :( but I try not to let it get to me. I just keep keepin' on.

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I agree I weigh 5 days a week (I'm a nurse so I weigh at work) I don't have a scale at home. It keeps me on track. If the scale creeps up, I cut back. I avoided the scale for months when I was in the 250's- it's easy to be in denial !

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I do too weigh when I get up, sometimes after I pee and once after Skinny Sexin I thought it counted it for good Cardio.

Nope I don't have a problem with weighing. Lol

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