1 1/2 month Post op -42

[alexagonzalez 12]

[Karishero 57]

congrats.. thats awesome.. what does your diet consist of?

[takroom 192]

Great Job!

[Happy01 1]

You look Great.. Has you stomach just toned up or have you been doing any kind of exercises

[kari61 128]

Congratulations! You look amazing..

[alexagonzalez 12]

I'm eating alot of fish, yogurt...chicken. Drink plenty of fluids. It's been so hard to get used to new thing, occasionally I eat a bite of cookie or candy. Lol but I'm walking 2 miles daily, my stomach is pretty much shrunk back by itself I don't do any weights or toning as of now, I'm 24 yrs old so my skin is elastic still. thanks gals! I'm finally feeling good!!!!!!

[FeeIsMe2 508]

Congrats you look great!

[Karishero 57]

I have found that i don't care for chicken much at this phase.. where before i loved it.. i'm sure this will change.. so for now i've been getting Protein from shrimp, turkey and yogurt.. ricotta cheese and string cheese.. that's about it.. liquids are sf or gatorade..

[dat_sweetmami 81]

Wwow that's amazing Chika. Your stomach has decreased in size so much. IM one week post op - and lost 19 pounds as of this morning. I hope I loose more. What was your starting weight?

[Nicole 2013 44]

Fantastic cant wait !

[alexagonzalez 12]

Starting weight 256 Day of surgery 243 Today 201 I love it! Feels good!