When can I start running?

[schavez2010 32]

How long after (post op) did you start to jog? My dr said about two months. What did you do?

[johnlatte 1,232]

about that amount of time. Basically it was to heal up inside, the bouncing on the pavement caused a little pain around the incision area. I think I waited about a month but not more than six weeks. I walked on the treadmill a lot in the mean time.

[schavez2010 32]

Thanks!!!

[tattoo 25]

Mine was a month out I'm 3 1/2 out now just about back to strength and well above my old endurance down 66lbs

[schavez2010 32]

I stuck in a stall I think! I don't what I'm doing wrong. I like to run so I'm eager to be able to start running.

Stephanie

[tattoo 25]

Stalls are typical I stall for 2/3 weeks at a time

Then lose 5-10 lbs in a week

[schavez2010 32]

Thanks so much!! That's encouraging:)

[mark! 449]

4 weeks jogging lightly on low impact treadmill, no pain and Dr. said it was good to go so long as there wasn't any pain that came up.