4 weeks out today!

[sleevedmama226 0]

Today I'm 4 weeks out and a total of 38lbs down. 9 was Pre op liquid. Do these numbers sound normal!? Been a little worried bc its so hard to get food in or for it to stay down!!

[gmanbat 5,889]

That's 6.7 pounds a week since surgery, almost a pound a day. Not too fast at this stage I don't think. Keep trying on the food, it will get easier. Make sure you eat extra slow.

[deedeemuffin 346]

I have found that there really is no "normal" when it comes to how peoples bodies react after surgery. I am almost 4 months out & ONLY down 74 lbs. I am what people call a "slow loser". How silly is that?

As far as food, don't push yourself. It takes quite a bit of time for your stomach to completely heal. Talk with your nutritionist if you are concerned that you aren't getting in enough nutrition. There is always the go to shake of your choice. The are easy on the system when you are having a rough time. My go to shake is a cup of almond milk with Designer whey Double chocolate Protein Powder, 2 tbsp. of PB2 & half a frozen banana all blended together. It is easy on my sleeve & allows me to get in a full 20 grams of Protein with just one meal.

Being sleeved is like learning how to eat all over again. You can absolutely do this, and we are all here whenever you need support! Best wishes to you. This does get easier so, hang in there,