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only 2 more months of dieting!



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I haven't even been on here in forever, but as of right now I'm on month 4 out of 6 for my pre op dieting! My last month will be June then it'll get sent off to insurance :) I'm counting the days and I'm beyond excited.

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How much are you required to lose and are you close to that goal?

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How much are you required to lose and are you close to that goal?

They didn't give me a set amount. I just have to have 6 months of showing I'm trying. I've kinda set myself on like a 30 pound goal. And I'm about 10 pounds away from there.

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Oh that's great!. I haven't talked to my doctor yet to start the process. I'm worried that if they give me a amount I won't be able to lose it

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My doctor has put me on Phentermine which has helped a lot! And as long as your motivated and never take your eye off the prize 6 months wont be but a little thing. I had a little goof last month where I gained 8 pounds which is why she put me on Phentermine and when I went back this month I had lost that and then some. After my slip up I went out to rue 21 because you can get a cute outfit for 10$ or less on clearance and got 1 outfit of something I want to be able to wear one day, and it seems silly but its helps a lot! A lot of insurances don't put you on a goal, but its always good to have a goal set for yourself helps out the process.

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The insurance sets the time it's the doctors that set the weight goal to shrink your liver. Some just make you do a two week liquid diet before surgery other may make you lose weight during the 3-6 month time. I'm hoping I won't have too because I can only maintain my weight. I keep trying to eat small portions but then I'm hungry when I usually not

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    • rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

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