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Serious Stall

suzjag

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suzjag    107

suzjag
Posted

I'm having a serious stall. Start weight 282, now 214. I am happy with my success but still 39 pounds from goal. I can now each just about anything, of course in smaller portions but have few restrictions. I was sleeves July 2012.

Frankly I'm a bit scared. I don't want to stop here, I want to reach goal but I'm afraid I won't get there. I wanted to hit Onederland in Jan 13, but here I am in March and stalled.

I know I have not done all I can. I have now joined the gym as I have not fully implemented exercise into my plan.

Anybody else going through this? I remember reading most lose 70% of their excess weight and that's pretty much where im at and I fear I won't have the discipline to reach goal :(.

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Livinglifeout    217

Livinglifeout
Posted

Have you tried Miss diva's boot camp?

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suzjag    107

suzjag
Posted

Have you tried Miss diva's boot camp?

A while back ill check it out again.

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Ms_JackieDMV    18

Ms_JackieDMV
Posted

Drink one Protein Shake in the morning. Half fish for lunch. Water or crystal light the rest of the day

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • rinabobina

      rinabobina

      I would like to know what questions you wish you had asked prior to your duodenal switch surgery?
      · 0 replies
      1. This update has no replies.
    • cryoder22

      cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

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