(Warning: SKIN) Video Demonstration of Why the Gym is Important!

[VSGKirk 855]

[amytug 996]

Wait, was that you?

Thanks for the message!

[VSGKirk 855]

Yep, all me!

[luckysmomma 407]

You look great!

[amytug 996]

Very cool to see you!!

You've done really well.

Working out is actually pretty cathartic. You should try it.

[Sassygirl06 962]

Hey Kirk! You are so brave! This is so true. I am currently in a size 7-10 in pants and weigh 170.... The last time I was in this size I weighed 140.... Muscle makes a huge difference on how you carry your weight. I'm glad you pointed this out.

[KristieAtkinson 589]

That's awesome Kirk! Very encouraging. That explains why I weigh 30-40 pounds more than other women that are my height but wear the same size or smaller pants! (I work out a LOT!)

[Takingcontrol 467]

Wow, you look awesome! Thanks Kirk!

[RebecaSparkles 247]

Kirk- thank u for this video. It really is informative & nice to see the difference!

[No game 14,437]

Wow Kirk!

great video and explanation/comparison.

It really is so different on everyone.. Body types and exercise play a role most definitely.

I know I should get my ass moving too. But....

yeah..... soon

Oh and it nice to see your other half (and so much of him hehe)

[NewAshes 232]

Very brave of you! Thanks!

[VSGKirk 855]

Wow Kirk!

great video and explanation/comparison.

It really is so different on everyone.. Body types and exercise play a role most definitely.

I know I should get my ass moving too. But....

yeah..... soon

Oh and it nice to see your other half (and so much of him hehe)

Don't be trying to steal my man - you man, stealer, you! You should have your hands full with your own and Martin's!!!

[No game 14,437]

Don't be trying to steal my man - you man' date=' stealer, you! You should have your hands full with your own and Martin's!!![/quote']

Kirk there is always room for more! And besides I think you yourself offered him up to me a couple of weeks ago! Don't make me find that thread!

[Not Applicable 52]

Hi Kirk,

That was pretty courageous! You both look amazing!! Congrats on all your success.

[aquitenonnymouse 206]

Thanks Kirk! This is something I really need to keep in mind right now. I feel like I'm losing so slowly, but my body IS changing!