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(Warning: SKIN) Video Demonstration of Why the Gym is Important!



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Wait, was that you?

Thanks for the message!

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Yep, all me!

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You look great!

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Very cool to see you!! :)

You've done really well.

Working out is actually pretty cathartic. You should try it. :)

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Hey Kirk! You are so brave! This is so true. I am currently in a size 7-10 in pants and weigh 170.... The last time I was in this size I weighed 140.... Muscle makes a huge difference on how you carry your weight. I'm glad you pointed this out.

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That's awesome Kirk! Very encouraging. That explains why I weigh 30-40 pounds more than other women that are my height but wear the same size or smaller pants! (I work out a LOT!)

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Wow, you look awesome! Thanks Kirk!

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Kirk- thank u for this video. It really is informative & nice to see the difference!

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Wow Kirk!

great video and explanation/comparison.

It really is so different on everyone.. Body types and exercise play a role most definitely.

I know I should get my ass moving too. But....

yeah..... soon :P

Oh and it nice to see your other half (and so much of him hehe)

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Very brave of you! Thanks!

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Wow Kirk!

great video and explanation/comparison.

It really is so different on everyone.. Body types and exercise play a role most definitely.

I know I should get my ass moving too. But....

yeah..... soon :P

Oh and it nice to see your other half (and so much of him hehe)

Don't be trying to steal my man - you man, stealer, you! You should have your hands full with your own and Martin's!!!

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Don't be trying to steal my man - you man' date=' stealer, you! You should have your hands full with your own and Martin's!!![/quote']

Kirk there is always room for more! And besides I think you yourself offered him up to me a couple of weeks ago! Don't make me find that thread!

:P

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Thanks Kirk! This is something I really need to keep in mind right now. I feel like I'm losing so slowly, but my body IS changing!

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