Overate and Feel Lousy

[JeffNNJ 111]

Was sleeved on March 4. Was in a hurry yesterday morning so I took a small container of premade Jello pudding, stirred in a scoop of Protein Powder and ate it in about 5 minutes. Big mistake. Felt overstuffed and nauseous. Had to lay down for about 15 minutes for the feeling to go away. Lesson learned.

[sharonintx 1,275]

Amen to that. Last night I ate 3/4 of a banana in about 40 minutes. i swear I could feel the banana squeezing back up.

[Wrinkle 37]

^{Thanks for the reminders. I am just on full-liquids but I start to gulp---and have to remind myself. AND I have to watch amounts and taking an appropriate amount of time with those amounts.}

[NancyDec20 212]

Yes you need to be careful there in the beginning.. it does get better tho.. Im post op 3 mon and things are a lot easier.. yes I do have times where I try something new..and my tummy says oh no you dont.. then I learn that I dont like that.. and I dont over eat cuz I dont like that feeling of overly full... so you learn along the way how much at one time you can eat.. sometimes a cup is just too much.. and I cannot believe im saying that where as before if I were to look at a cup of food and think.. thats not nearly enough lol.. Im loving this new journey and the new me.. have a great day and welcome to the losers club.. cant wait to be in onderland.