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Today marks two weeks post op for me and I feel pretty good...I actually have to force myself to sit down bc I'm doing to much

Hw:334

Sw:318

Dos:305

Cw:282

Down 23.5 since surgery and since the start of this journey down 36lbs!!!

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Great job Nicole! Your weight loss so far is awesome. I'm 2 weeks out as well and have lost ( as of this morning) 18.5 pounds.

I'm pretty sure all of us have done the diet thing - lose then gain it back. I didn't want to do that anymore so now I have the sleeve.

It is a major adjustment and isn't that fun learning what to eat and how to eat it, but overall this is the best thing I eve did for myself. I admit I'll be glad when the initial adjustment period is over, but I guess if we are strong enough to take this step then we must be strong enough to adjust successfully.

I'm so happy for you - keep the updates coming:)

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Congrats! Sounds like you are doing fantastic!! Keep up the good work! It is work :)

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Yes it def is work!! Thank you!!! I am so ready for this new life to continue! Just wish I could skip this puree stage!

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I don't blame you! Purée was the worse!

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I'm so limited on what to eat bc I won't eat anything that is actually pureed so I'm living off of eggs yogurt ricotta and Tomato Soup basically! Any ideas?!

Jello ready to eat pudding mixed with a scoop of Protein Powder. Houmous. Apple sauce. Refried Beans.< /p>

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I don't like beans! Lol I'm kinda picky! But I love the pudding but was staying away from it since it had really no nutritional value but if I add Protein that would actually be a good idea!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

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    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
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