selbradey 321 Posted March 20, 2013 I need to do something. Maybe I will give it a shot. I need something to workout the core' date=' because while thighs and butt are looking better, the belly is still hanging around (no pun intended!!)[/quote'] boofster its great for the core, the bending and cycling will literally flatten you. my stomach is like a curtain, its disgusting but getting better Share this post Link to post Share on other sites
selbradey 321 Posted March 20, 2013 thats me standing up Share this post Link to post Share on other sites
Stephers65 14 Posted March 20, 2013 You can go to Sports Authority and get some padded cycling pants they saved me in the past. They have gel seats also you just take it it goes over the seat on the spin bike. I plan to double up when I start back. Share this post Link to post Share on other sites
Stephers65 14 Posted March 20, 2013 So exciting!!! Congrats to you! Share this post Link to post Share on other sites
selbradey 321 Posted March 20, 2013 You can go to Sports Authority and get some padded cycling pants they saved me in the past. They have gel seats also you just take it it goes over the seat on the spin bike. I plan to double up when I start back. thanks i will try that i think i need spin shoes too my foot went numb today Share this post Link to post Share on other sites
pdog 51 Posted March 21, 2013 I started spin about 4 mth out and I love it. I was scared to go but after my first 2 classes I was in the groove. I took my class through my community rec center and so my instructor took time to show us what to do and explain things he says, there's a lingo. I only have 2 classes left but don't want to quit, so I think I am going to look into a gym.... Share this post Link to post Share on other sites