Jump to content
×
Are you looking for the BariatricPal Store? Go now!

3 spin classes and thighs lookin slimmer



Recommended Posts

: ) nsv

post-34615-13813663998488_thumb.jpg

Share this post


Link to post
Share on other sites

AWESOME!! That is great. You look awesome. Wish I had the energy for spinning!

Share this post


Link to post
Share on other sites

thanks! im trying to break my epic long weight loss stall. you can try it, its kind of addictive.

Share this post


Link to post
Share on other sites

I need to do something. Maybe I will give it a shot. I need something to workout the core, because while thighs and butt are looking better, the belly is still hanging around (no pun intended!!)

Share this post


Link to post
Share on other sites

Spin is KrAzY, lol. I have a friend who teaches it, she's addicted. She has to eat over 3000 calories a day!

Share this post


Link to post
Share on other sites

Spin is KrAzY, lol. I have a friend who teaches it, she's addicted. She has to eat over 3000 calories a day!

Whoa, I dont even have time for 3000 calories. I would have to make eating my full time job lol. If it would just warm up here (Chicago) then me and the hubby can start biking. But for now Im getting my workouts from hot yoga and other strength classes. While Id love to do a spinning class, Im not sure I could handle it lol.

Share this post


Link to post
Share on other sites

i still eat my 1200 a day, according to my fitness pal it only burns 500 calpries.

Share this post


Link to post
Share on other sites

well hello tinythighs! ;)t hat's awesome! I bet you feel super strong too! Once I get some weight off, I intend to try spinning again, but for now it hurrrrrrts my hooha to sit on that bicycle seat at this weight. People I've known who got into it really were able to just melt away excess weight. It's on my list of for-sure stall breakers when that time comes!

Share this post


Link to post
Share on other sites

the seat stopped hurting after the third class

Share this post


Link to post
Share on other sites

Spinning is awesome!

I like how you're on the floor for the pic. That's usually where I end up for a while after spinning too :P

Share this post


Link to post
Share on other sites

That is awesome! That is one of my goals to be able to do that!

Share this post


Link to post
Share on other sites

Spinning is awesome!

I like how you're on the floor for the pic. That's usually where I end up for a while after spinning too :P

lmfao, yea the instructor kicked my a$$ today. i was sore after the first class, i felt like i gave birth, but then the second was easier and today i stood up. i am on my fitness pal if you want to friend me :)

Share this post


Link to post
Share on other sites

That is awesome! That is one of my goals to be able to do that!

you will amanda, it took me four months to get the courage up to do it :)

Share this post


Link to post
Share on other sites

well hello tinythighs! ;)t hat's awesome! I bet you feel super strong too! Once I get some weight off' date=' I intend to try spinning again, but for now it hurrrrrrts my hooha to sit on that bicycle seat at this weight. People I've known who got into it really were able to just melt away excess weight. It's on my list of for-sure stall breakers when that time comes![/quote']

i hope it kicks my 5 week stall :( im getting very frustrated

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×