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What's for dinner tonight?



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Tonight for dinner I am making cheesesteak stuffed peppers... My Husband has been trying to eat healthier and he has been craving philly cheesesteaks for a couple weeks now, I found this reciepie on pinterest so we are trying it tonight... This will actually be my first attempt at eatting red meat... I havent eaten red meat since before surgery. I am not a big fan of red meat. I figure the Cheesesteak Stuffed Peppers will satisfy his cravings for a cheesesteak and it will be alot healthier then take out!

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I pureed refried black Beans 1 avocado rotel salsa ff sour cream 1 big tablespoon of greek yogurt and 1 tablespoon of corn. It made about 6 servings for me

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I'm on soft foods. Tonight was 2.2 oz of pulled chicken in BBQ Sauce with one slice of ultra thin sliced colby cheese nuked until hot and melty. Tasty!

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Tonight I was working out of town and went to a restaurant that I didn't know much about just to do something different. I had shrimp enchiladas, black Beans and rice with cheese. It had a lot of cheese, a lot of flour tortilla and a lot of creamy sauce. Believe it or not ..I did NOT like it. It was flavorful and had a good taste, but there is no way I can tolerate much of that anymore and therefore do not crave it nor want to eat much of it at all. I had a few bites of the beans, ate the shrimp out of the tortillas (about 5 large shrimp), two bites of rice with cheese and was done. I won't be going back. Almsot everything on their menu was fried, cream sauce, butter, etc. Now a big, huge turn off. Next time I'll be going to more familiar places that have lighter and healthier menu options like japanese or vietnamese.

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Iam 6 day post op and iam having 1 cup of Greek yogart with a table spoon of taco seasons mixed in. 9 days to go before puréed food. Already down 25lbs

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Greek yogurt with taco seasoning is that good!

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Lemon herb bake tilapia

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
      · 1 reply
      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

    • buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
      · 1 reply
      1. NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
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