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Three months and 51 pounds down



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This is my three month update I was sleeved 12/26. I've only had one stall and I typically lose 4 - 5 pounds a week and I'm ok with that. I work out 5 times a week and try to work in a long walk at lunch each day.

I'm down 3 sizes in tops and slacks. People are starting to notice and that feels so good. I have lots of NSV's. I can bend over and tie my shoes now. I shop in "misses" and the styles are really pretty. I can go up TWO flights of stairs and not be winded. I'm not embarrassed to travel anymore because I fit in the airplane seats and don't need a seat belt extender.

I average around 800 calories a day. I can eat most anything but I stay away from breads, rice, Pasta and sweets I eat lots of chicken, fish and veggies. My "go to" meal is 1 scrambled egg with 2 ounces of sliced ham I have learned the hard way when I'm full and that means STOP eating!

I have had an easy journey. I read the forums every day and have gotten many helpful hints I learn from the vets like OTR, Cheri and fiddle man My heart breaks for those who are struggling and I cried when I heard the recent news of a death. I wouldn't change anything and love what my sleeve has allowed me to do. So thanks to everyone who takes the time to post. It really helps people like me. Good luck everyone

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congrats, I was sleeved the day after you and I am having the same feelings I work out 5-6 times a week and I also stay away from the breads and Pasta, this is the best thing to happen to me and I am so glad I found this forum,

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you both inspire me!

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i was also sleeved the same day. Don't you feel sooo much better? People say I smile alot more. i lose 2 to 3 pounds a week but I was a lower BMI. Good luck to you on the rest of your journey.

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