Slider Foods

[missmarie124 67]

What exactly is considered a slider food and how can you tell it's a slider? Just curious; I keep hearing about the dangers of "slider foods".

[mokee 588]

chips Cheetos popcorn. It seems you can eat these with not much restriction and you get many unhealthy calories. This is what I understand it to be.

[missmarie124 67]

Ok I see. Get it now. Thanks for the clarity.