kcozart26 6 Posted March 18, 2013 researching different things to help with weight loss and I came across this website ! Hopefully this is very helpful. If your at a stall like me try to mix your diet up every three days and hopefully it'll get things going ! http://www.fitday.com/fitness-articles/fitness/weight-loss/how-to-burn-fat-build-muscle.html Share this post Link to post Share on other sites