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I get so happy looking at my plate and only eating maybe one fourth of what my friend does. Hearing from my buddy are you sure you are full. It just is amazing the food doesn't consume my life. Even if I am starving I can't over eat... is great. How do you all feel about leaving food on the plate? I was always told never to waste food now I don't mind.

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I love that feeling too!! :)

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Same here!

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