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Pre-Op diet protein powder

Johnatwi

By Johnatwi, March 18, 2013 in Pre-op Diets and Questions

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Johnatwi 23

Johnatwi

Posted March 18, 2013

I am about to start my pre-op diet and was wondering...I bought the Syntax nectar strawberry kiwi powder. It's 23gr Protein per scoop, so I would drink it 3x a day for 69 gr of protein, and I am allowed a small salad at dinner. Has anyone used this protein before and is it the "right" stuff to be using? Thx!

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BuriedBombshell 63

Posted March 23, 2013

I have it. You would need a fourth shake though to make sure you're getting enough Protein in. I'm alternating these with premiere protein premix shakes.< /p>

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