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Help needed!

danyellhoweth

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danyellhoweth    4

danyellhoweth
Posted

I had surgery on Dec 19 and I have only lost 35lbs .... I would like to know what and how much y'all are eating

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Tink22-sleeve    528

Tink22-sleeve
Posted

I had surgery a week after you and have lost 39 lbs. i am following the diet and exercising. I have a low BMI. Maybe that is why the weight loss has been slow. As long as the scale is moving i have been trying to stay positive.

My recommendation is to take some pics and post them. let others tell you how great you are doing. this really helped me. Good luck!!

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Takingcontrol    467

Takingcontrol
Posted

Hey, I'm right there with you! Had surgery 12/17 & down about 35 lbs now. Like Tink said...as Long as the scales moving! I know...it sure is hard to hear all these wonderful stories about 75lb loss in 3 mo...but we all loose differently! Just hang in there!

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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • buildabetteranna

      buildabetteranna

      I have my final approval from my insurance, only thing holding up things is one last x-ray needed, which I have scheduled for the fourth of next month, which is my birthday.

      · 0 replies
      1. This update has no replies.
    • BetterLeah

      BetterLeah

      Woohoo! I have 7 more days till surgery, So far I am already down a total of 20lbs since I started this journey. 
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      1. NeonRaven8919

        NeonRaven8919

        Well done! I'm 9 days away from surgery! Keep us updated!

    • Ladiva04

      Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
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    • RacMag

      RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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