danyellhoweth 4 Posted March 17, 2013 I had surgery on Dec 19 and I have only lost 35lbs .... I would like to know what and how much y'all are eating Share this post Link to post Share on other sites
froggymama15@yahoo.com 24 Posted March 17, 2013 I am 10 months out. I eat a lot of Protein but add in fruits and veggies. Every morning a eat a banana/strawberry smoothie or small yogurt. I notice that I don't lose much weight for the week or month if I have eaten bread products or potatoes. If I go back to just eating meat, fruits and veggies, I will drop again. I would be happy to give you recipes for food options if you need help. Just send me a message. Share this post Link to post Share on other sites
giggles232000 56 Posted March 18, 2013 What are you eating? are you working out? need more info Share this post Link to post Share on other sites
