Weighing food

[LG1981 111]

Hey sleevers! Should I weigh food before or after its cooked? Thanks!

[sastexan4u@yahoo.com 43]

I do after great question!!

[rdt210 82]

I weigh it after.

[erp 2,016]

I weigh after to so I know how much I am eating. I log all my food in My Fitness Pal

[Chaparra 85]

I was told to weigh my meat while raw. I always go by cup size for everything else.

[delta_girl 931]

I have never weighed food. Personally I don't see the point. Did you before? Nope? Don't worry about it after. Just create a new awareness.

[LG1981 111]

I have never weighed food. Personally I don't see the point. Did you before? Nope? Don't worry about it after. Just create a new awareness.

I always have. I am a month out and wondered about this as I pulled a turkey burger out of the freezer. I want to weigh it for a while until I am familiar with the portion size.