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Cottage Cheese - What do I do with it?



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Definitely with pineapple, but I also will sometimes mixe it with poppyseed dressing... YUM!

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Put it in the blender with a little vanilla extract, some cinnamon and artificial sweetner. Blend well until it has the constency of greek yogurt. It tastes like a cinnamon roll with cream cheese frosting!

Jello Creme: Dissolve 1 small box of sugar-free Jello in half a cup of boiling Water. Combine in blender with 16 ounces low-fat cottage cheese. Blend well. Pour into four dessert dishes (or paper cups) and chill until firm. Each serving is 85 calories, 15 grams Protein. Lime and strawberry are the best flavors.

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My advice?? Throw it away! Really I hate that stuff! And if I have to go through great lengths to cover something up (yes I'm lazy) its not worth it to me!

Nasty stuff! :P

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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      1. NickelChip

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