Surgery is exactly 1 month away - I would like advice

[cherrytree15 78]

I am scheduled for the Sleeve on April 16. I went through many emotions with fear being the first. Well I am past the fear and just now very ready and excited to get it over with now. I would love to get advice from all of you who have already gone through this. I will take any advice on what to do to make my recovery easier. Tips and tricks on any foods that may have helped or harmed your recovery during the first six weeks. Advise on how to avoide loose skin. Anything you would like to share is welcome.

Thank you all!

[sarahzamudio1091 185]

That's exactly how I was. Just wanted to get over with already. Walk walk walk the gas pains hurt ! I was up and walking every 30 minutes. Take your meds when in pain. And rest . You will do great . Good luck and keep us informed on how your surgery goes .

[cherrytree15 78]

Thank you so much. I'm trying to get as much info as possible to avoid any issues that others may have encountered. It helps so much to listen to the advice that others can give. I am almost exactly your starting body weight and BMI, so I will continue to read your post to check your progress.

[Oakleygirl 53]

I ordered and read Dr. Alvarez' book about the gastric sleeve... he says two things you can do to prepare for the surgery is 1) do cardio type activities pre-op, even just walking every day will help your heart through surgery; and 2) blow up a balloon 10 to 20 times each day to keep your lungs working well for surgery. Seems pretty easy to do these and could help you alot in your recovery.

My surgery is in July so have many of the same questions! Good luck!

[cherrytree15 78]

Thanks that makes sense, im just tired of reading and researching. I just want to get on with my new life.