June 2013 Sleevers GROUP

[Believe 11]

I sorta had the same problem the other day. Not flying but I was driving a long distance and hadn't planned for lunch. Stopped at the gas station on my way through towns and roamed forever before I found a lunchable. Great gas station choice. I ate the cheese and meat and tossed the crackers. Filled me up with a little to toss out in the next town. I have also bought Jerky, just chew and suck on it a long time. Great Protein choices. Keep up the hardwork. This is so going to be worth it. I already feel so much better.

[Morganne 241]

I'm traveling from Texas to Ohio right now and I stopped at a convenience store and bought a turkey Swiss sandwich and ate the meat, cheese, lettuce, and Tomato. I was only able to eat half of the insides.

Breakfast I found boiled eggs at the store and watermelon.

I love turkey Jerky pieces. I eat 8 pieces. 100 calories and no carbs!! Tons of Protein.< /p>

[TwinsMama 483]

I'm traveling from Texas to Ohio right now and I stopped at a convenience store and bought a turkey Swiss sandwich and ate the meat, cheese, lettuce, and Tomato. I was only able to eat half of the insides.

Breakfast I found boiled eggs at the store and watermelon.

I love turkey Jerky pieces. I eat 8 pieces. 100 calories and no carbs!! Tons of Protein.

You're doing great. I haven't been cleared for raw veggies yet, but that is what I am missing most right now. Also haven't been cleared for jerky. Do you find it breaks down easily?

I imagine you'd have to chew for hours (kidding).

[Aline728 301]

I'm traveling from Texas to Ohio right now and I stopped at a convenience store and bought a turkey Swiss sandwich and ate the meat' date=' cheese, lettuce, and Tomato. I was only able to eat half of the insides.

Breakfast I found boiled eggs at the store and watermelon.

I love turkey Jerky pieces. I eat 8 pieces. 100 calories and no carbs!! Tons of Protein.[/quote']

Tried turkey jerky today, it'd pretty good...what do eight pieces add up to in Protein and ounces...I'm confussed on How to measure it..:-)

[Morganne 241]

Tried turkey Jerky today' date=' it'd pretty good...what do eight pieces add up to in Protein and ounces...I'm confussed on How to measure it..:-)[/quote']

The bag I buy has them cut into cylinder pieces about an inch long. I didn't have any issue getting them down. I don't have the bag on me but its like 15+ g of Protein. As for ounces, there's no way it's more that 2.

[SleevedJune62013 167]

I'd probably go for the Pork rinds if on a road trip.

[Morganne 241]

I'd probably go for the Pork rinds if on a road trip.

That sounds good, haven't been in a situation to go sit and eat.

[Morganne 241]

Just stopped in Illinois at arbys while getting gas. I ordered a kids roast beef. I ate the roast beef (3 slices thin) and calories counter says 70 calories and 8 g of Protein. Ordered a side salad and had 5 small bites with a tiny amount of ranch. Calories counter, 165 total calories and 9 g of Protein. Not perfect but it good for what it is.

sleeved 6/19/13

203 to 160 last time I weighed two days ago.

Size 20 to 12/14 depending on store.

No more blood pressure meds!!

[Brenda0928 145]

i was sleeved on 6/24 trying to be more creative in what i eat as it is getting a bit boring but I won't do anything i am not supposed to yet. I had to fly today and flight connecting times were tight' date=' so stopped at McDonalds next to my gate, got a cheeseburger - only ate the meat and cheese with some mustard and the onions.

Thanks for Premier Protein - but hard to take when i fly

But what about chicken,,, I have heard so many say they struggle with chicken - why is that? is there a best way to have it?[/quote']

6 weeks out, and I cannot tolerate burgers yet, although I can tolerate strips of steak and lamb in a gyro! Must depend on how it is cooked. I have never had problems with chicken. When I go to mcds I always get one grilled chicken snack wrap with no sauce or lettuce, only cheese.....then I tear away the excess wrap too...I can only handle breads in tiny doses now too.....it tastes good and is high in Protein, low in fat. Good luck!!

[Daddysgirl10 62]

Can some one please tell me who to contact to join the June sleevers 2013 Facebook page please?

[Museum-Mama 196]

Can some one please tell me who to contact to join the June sleevers 2013 Facebook page please?

We have a facebook group???

[Museum-Mama 196]

Can some one please tell me who to contact to join the June sleevers 2013 Facebook page please?

We have a facebook group???

[Bec101 227]

I was going to ask that too!!!

[southernsoul 773]

We have a Facebook group???

Bahahaha...I thought the same thing! I think some of the month groups have gotten organized into FB groups, but maybe us June folks are too lazy or something.

[Museum-Mama 196]

Id be happy to make one if y'all want one. One of the secret kind of groups too.