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I ordered the PB2 yesterday at Amazon. - should be here tomorrow. Check there

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Darlenemarie, what do you mean? What are you concerned about?

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@ linky....you were right' date=' 2 weeks tommorrow, and i slept so good last night...:-)[/quote']

It gets better , I'm 4 weeks out on Thursday and sleeping ok now but still have the odd awake night . :)

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June 13 for me. Two weeks out and I could use some personalized support...this is terrifying and I want to do the write thing for this journey. Clearly I need help' date='[/quote']

What's are your concerns ?

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For those of u having trouble getting down the Protein Shakes because they are too sweet...ive done some trial and error recipes and figured out the one I like best is- 8 ounces skim milk, vanilla Protein Powder of ur choice 1 serving/scoop and 4 ounces of a greek yogurt of ur choice in flavor...I like strawberry with mine the best. It taste like a muted strawberry milkshake. Ive even dropped it all into the blender with a handful of ice. Super yummy and it packs a good punch of protein!

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For those of u having trouble getting down the Protein shakes because they are too sweet...ive done some trial and error recipes and figured out the one I like best is- 8 ounces skim milk' date=' vanilla Protein powder of ur choice 1 serving/scoop and 4 ounces of a greek yogurt of ur choice in flavor...I like strawberry with mine the best. It taste like a muted strawberry milkshake. Ive even dropped it all into the blender with a handful of ice. Super yummy and it packs a good punch of protein![/quote']

Giving this a try tonight!

Thanks!

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For those having trouble sleeping...

Try some Sleepytime tea....(I add vanilla Protein for a chi)

I also take a relaxing bath using Lavender & Chamomile....

sleeping good!!

I was advised I couldnt submerge in Water via pool or home bath for 12 weeks. Is this just my doc or have others been told the same?

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I was advised I couldnt submerge in Water via pool or home bath for 12 weeks. Is this just my doc or have others been told the same?

I was told the same thing. No baths or pools of any kind for 12 weeks vecause of infection.

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Someone help plzz. I'm almost 2 weeks post op. had surgery June 11th. I'm unable to get my Protein shakes down. They make me sick. Does anyone have any suggestions?

Try the Isopure drinks...

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My bible (Bariatric book lol) says 2 wks till bathing n 4 for swimming in a pool! I never wanted to swim so bad lmao cannot wait!

I was told ten days

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    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

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        Thank you ❤️

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    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
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        Am feeling this right now. My surgery date is 4/1. Sign the consent tomorrow. I feel like I overloaded myself with too much info, too many opinions. Got to the point where I was wondering if I should do this. Then I thought of my reasons for taking this step and that settled my nerves. Still get moments of doubt but am striving forward. Am just going to follow my book from the surgeon. Joined this because I was told by my dietician that I should do this for support

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      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
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      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

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