cmaloney 151 Posted March 15, 2013 Back in the day when I carried the equivalent of a small child on my frame. I used to hit that 3pm crash time. That's not to say it doesn't happen now 83 pounds lighter, but nothing like it used to. Well today I felt it! There was a baby shower at work & I took a little piece of chocolate moose cake ( I know! Should've of) Wow - am I feeling that gross sugar/ carb comedown. It's been 6 months & I haven't even had bread yet!!! Kinda glad it happened, so I will remember how crappy I used to feel ALL the time since my diet was basically carbs....just wanted to share. I need a nap now!! Have an awesome weekend everyone! Share this post Link to post Share on other sites
ProudGrammy 8,322 Posted March 15, 2013 took a little piece of chocolate moose cake maloney 83 lbs gone, lost, forgotten??? gone anways!!!! down the toilet FLUSH like you said, reminding yourself the "wrong" way (eating something you shouldn't have) isn't necessarily a bad thing you are now reminded of the good ol' days??? when you ate and ate, and then ate no more - but you still get to eat a bunch - just healthy Protein et al - with plenty of Water too!!!! lets not forget H20 - how can we??? good days/times have been happening these past months many changes, new lifestyle thats what we're talking about keep up the good work/job!!!!! kudos congrats btw hope you had a nice nap - you look well rested we all deserve a nap sometimes!!!! take care Share this post Link to post Share on other sites
cmaloney 151 Posted March 16, 2013 Thanks so much ProudGrammy.. I will have that title myself the end of June. Can't wait! Your post is very true. Really hit home how awful I used to feel ALL the time with my previous all-carb/all-fat diet... Share this post Link to post Share on other sites
