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Congrats!! Can't wait till I can be in One derland Keep up the awesome work!!

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Congrats!! You look amazing!!

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Thanks Everyone for the kind comments! I'm only 23' date=' I used to feel much older being so overweight. Now I think I finally starting to look and feel my age! In response to the question, I just take my weight loss one day at a time. I listen to EVERYTHING my nutritionist tells me, and actually do follow mostly everything. In my program, we don't count calories. The main goal is ensuring 60-80 grams of Protein each day. I don't eat many carbs at all, and focus on lean meats and veggies primarily. I also am very active as a nurse, and love spinning classes at my local gym. I truly appreciate all of the kind remarks, they are so encouraging! Also, I'm 5'3"[/quote']

I'm starting at the same stats! (286, 5'3", 23 years old) its nice to see what possible results I can see! Any tips? Have you had any stalls?

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Oh, and have you had an issue with skin? Losing so much so fast, or has being young helped?

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Congratulations! You look beautiful, and so happy with your guy! Such cute pics, thanks for sharing :)

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You look great!

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You look great. You look so much younger and um I love your hair. I wish mine was curly.

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Congratulations love <33 so proud of you!

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Congrats! You look wonderful and so happy!

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Congratulations! You look amazing :)

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Congrats, you look amazing, great pics, and awesome smile!! Thanx for sharing!!

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I've never heard the term before bit I love it and hope to reach there one day. Congrats on your hard work and determination, you are an inspiration!

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You look wonderful! I recognize the flower show background - I was there too!

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  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
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