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I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND!

Starting weight: 296

Date of Surgery: November 19, 2012

TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!!

I attached before and "current" pictures so u guys can see my progress

(post-40728-13813663869252_thumb.jpg

post-40728-13813663870863_thumb.jpg

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Congratulations!!! You look beautiful!!!

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Wow! You also lost about 5 years, too. Congrats!

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Wow!!!! You look amazing! And can I say younger? Very beautiful. Great job!!

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Wow you look great and so much younger!

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I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND!

Starting weight: 296

Date of Surgery: November 19' date=' 2012

TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!!

I attached before and "current" pictures so u guys can see my progress

(

[/quote']

Wow!!! Girl you must be on cloud nine! How tall are you? Please share with us what you did to be so successful in only 4 months!

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I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND!

Starting weight: 296

Date of Surgery: November 19' date=' 2012

TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!!

I attached before and "current" pictures so u guys can see my progress

(

[/quote']

CONGRATULATIONS!! You look amazing!! I can't wait for my turn to go to ONE-DERLAND!! :)

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You look great

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Thanks Everyone for the kind comments! I'm only 23, I used to feel much older being so overweight. Now I think I finally starting to look and feel my age! In response to the question, I just take my weight loss one day at a time. I listen to EVERYTHING my nutritionist tells me, and actually do follow mostly everything. In my program, we don't count calories. The main goal is ensuring 60-80 grams of Protein each day. I don't eat many carbs at all, and focus on lean meats and veggies primarily. I also am very active as a nurse, and love spinning classes at my local gym. I truly appreciate all of the kind remarks, they are so encouraging! Also, I'm 5'3"

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My jaw dropped looking at your before & after pics!!! Oh my heavens, I just can't get over how absolutely GORGEOUS you look! You were beautiful before too, but now ~ WOW!! You really do look younger & you're kind of giving me a glimpse of what I could look like someday! I weigh 4 pounds less than your highest weight & we're the same height, so I could look very much like you (well, except for your beautiful youthful face & my ugly OLD face) when I hit onederland too one day!!! God Bless you!!

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Congrats on that big step! You look wonderful! You go girl!

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Congratulation! That is super quick weight loss, well done!

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