nursemeg89 185 Posted March 15, 2013 I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND! Starting weight: 296 Date of Surgery: November 19, 2012 TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!! I attached before and "current" pictures so u guys can see my progress ( 3 delta_girl, Allsmiles45 and Kimmy1813 reacted to this Share this post Link to post Share on other sites
Shears2012 7 Posted March 15, 2013 Congratulations!!! You look beautiful!!! Share this post Link to post Share on other sites
CharlaMae 20 Posted March 15, 2013 Congratulations! You look amazing!! Hope to follow in your footsteps shortly! PS...your hair looks fabulous! Share this post Link to post Share on other sites
PdxMan 4,292 Posted March 15, 2013 Wow! You also lost about 5 years, too. Congrats! Share this post Link to post Share on other sites
Ballermom 803 Posted March 15, 2013 Congrats. You look great! Share this post Link to post Share on other sites
Dreamingofhealth 223 Posted March 15, 2013 Wow!!!! You look amazing! And can I say younger? Very beautiful. Great job!! Share this post Link to post Share on other sites
FeeIsMe2 508 Posted March 15, 2013 Wow you look great and so much younger! Share this post Link to post Share on other sites
Success2013 186 Posted March 15, 2013 I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND! Starting weight: 296 Date of Surgery: November 19' date=' 2012 TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!! I attached before and "current" pictures so u guys can see my progress ( [/quote'] Wow!!! Girl you must be on cloud nine! How tall are you? Please share with us what you did to be so successful in only 4 months! Share this post Link to post Share on other sites
1sassygal 60 Posted March 15, 2013 I just wanted to share my excitement with everyone because today (a couple days shy of 4 months post-op) I REACHED ONE-DERLAND! Starting weight: 296 Date of Surgery: November 19' date=' 2012 TODAYS WEIGHT- 199!!!!!!!!!! ONE-DERLAND!!!!!!!!!!!!!!! I attached before and "current" pictures so u guys can see my progress ( [/quote'] CONGRATULATIONS!! You look amazing!! I can't wait for my turn to go to ONE-DERLAND!! Share this post Link to post Share on other sites
tammy1970 20 Posted March 15, 2013 Looking amazing. Can't wait to join you! Share this post Link to post Share on other sites
nursemeg89 185 Posted March 15, 2013 Thanks Everyone for the kind comments! I'm only 23, I used to feel much older being so overweight. Now I think I finally starting to look and feel my age! In response to the question, I just take my weight loss one day at a time. I listen to EVERYTHING my nutritionist tells me, and actually do follow mostly everything. In my program, we don't count calories. The main goal is ensuring 60-80 grams of Protein each day. I don't eat many carbs at all, and focus on lean meats and veggies primarily. I also am very active as a nurse, and love spinning classes at my local gym. I truly appreciate all of the kind remarks, they are so encouraging! Also, I'm 5'3" Share this post Link to post Share on other sites
Pixie Dust 526 Posted March 15, 2013 My jaw dropped looking at your before & after pics!!! Oh my heavens, I just can't get over how absolutely GORGEOUS you look! You were beautiful before too, but now ~ WOW!! You really do look younger & you're kind of giving me a glimpse of what I could look like someday! I weigh 4 pounds less than your highest weight & we're the same height, so I could look very much like you (well, except for your beautiful youthful face & my ugly OLD face) when I hit onederland too one day!!! God Bless you!! Share this post Link to post Share on other sites
newat52 1,613 Posted March 15, 2013 Congrats on that big step! You look wonderful! You go girl! Share this post Link to post Share on other sites
Ailly 32 Posted March 15, 2013 Congratulation! That is super quick weight loss, well done! Share this post Link to post Share on other sites