oklafarmgal 31 Posted March 15, 2013 I looked through the info I had received from my dietician, but I can't find where it tells me how many calories I should be getting each day for optimal weight loss. Can someone please tell me what their dietician has told them. I would like to know the calories, the limit of carbs, etc. I am 3 weeks post op. Thanks in advance for any info you can give..... Share this post Link to post Share on other sites
ISleevedIt 380 Posted March 15, 2013 Hi, i was sleeved the same day. I haven't been counting calories, but Protein. I'm having Protein Drinks, Soups, and cottage cheese, low fat babybel cheese to get in my protein. I think I am getting around 800-1000 calories a day. Share this post Link to post Share on other sites
Wls4me 163 Posted March 15, 2013 Sleeved 2/27. My NUT said 800 cals, 60-80 grams of Protein and <30 carbs. Share this post Link to post Share on other sites
oklafarmgal 31 Posted March 15, 2013 Thanks everyone! Now I have something to work with. Share this post Link to post Share on other sites