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Just wanted to make sure you knew that. Wherever you are on this journey, you are very special and totally unique right this moment. You have the right to love yourself and be patient with the process and find something today to reflect on and be happy.

Make space for yourself, between this moment and the next is space, an option to create each moment. We cannot do it all the time. But what if you do it twice a day? Later, a few more, come back to it again and again? What a phenominal gift to give yourself.

I want to share a dream I had with you. Just you. Everyone else can read it, but this is for YOU. :)

I dreamed I walked into a room, and was just amazed at what I saw. It was so beautiful. There were murals painted on the wall, artwork and carvings and woven baskets, pottery, clothing and hats. Cards and notes written on hand-made paper sat next to herbs and hand made soap, medicinal liquors and jars of honey. There was reclaimed furniture, painted, upholstered. Pillows and the window had suncatchers and orgami animals, wind chimes and papermache lanterns. Plants and veggies grew, frames held familiar faces, loved ones near and far. I looked around and became aware that this was all mine. Not "I own this". It was mine. At some point in my life I had made everything in this room. It was a really lucid dream, nothing was exaggerated, As I walked around I realized I had a note in my hand. It was from me to me. I opened it up and it said "live".

Namaste.

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Beautiful!

This reminds me of Heaven. Thanks for that!

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Love this! Thanks. I really needed it.

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    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
    • Bugg

      Hi everyone! I’m brand new here. I just went through all my pre-op requirements per my insurance company and now everything has been submitted and I’m just waiting for final approval and my surgery date. I’ve been doing research, watching YouTube videos, TikTok’s, ect.. trying to prepare my mind and what to expect so I’ll be ready for the surgery. I was so sure and so set and so ready and excited. However, now that I’ve done everything & it’s almost here, I am sooooooo scared! I know why I want it bc I’ve tried everything and I just don’t feel like I can lose weight by myself. I’m tired of being overweight my entire life. I’m miserable, but I keep psyching myself out afraid of GERD bc I know how that can be and I don’t want to have to get a bypass after already gaining the courage to even get VSG. I’m scared of complications like I’mgoing to regret doing it and be depressed that I didn’t just be more disciplined and try again to lose the weight on my own even sitting here typing this knowing in my mind i just can’t and don’t possess the discipline. I’m also afraid I won’t be able to handle the restrictions of the sleeve. What do I eat? I don’t know how to eat healthy really and don’t enjoy healthy food. I don’t know how to do this! I feel so defeated!Someone tell me they felt anything similar to this or am I not ready? I thought I was. I am so tired of being sick and tired and so tired of myself and so tired of being stuck and stuck in this body and somebody different on the outside from what I feel inside. I just want to ball up and cry.
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      over 20 lbs down since4 the pre surgery diet and surgery on the 14th
      · 1 reply
      1. Selina333

        Yay!! Congrats. I know how good that feels. 🤩

    • Jenopolis

      Had a sleeve in 2017, lost over 100 pounds. Had a DS surgery this year (2025) for more sustainable weight loss. 🤞
      · 0 replies
      1. This update has no replies.
    • buildabetteranna

      The 14th was my day. I am home and recovery is going pretty smooth. They even let me walk out of the hospital. Picture of me in recovery curtesy of my boyfriend lol. 

      · 3 replies
      1. DaisyChainOz

        Glad it went well!! Wishing you a speedy recovery and wonderful success!! 🤗

      2. buildabetteranna

        Thank you ❤️

      3. Selina333

        Neat you have a pic of this day! I was sooo happy to get my surgery. It was well worth it! And I'm not even near my goal. I had surgery Dec. 2!

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