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5 days left b4 i get my surgery



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Hello everyone I'm a newbie to the sight it's crunch time now I have 5 days left b4 my big day I am so nervous any suggestion to help me get over my nervousness

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think about how great you'll look afterwards and how much better you'll feel...good luck

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Just get your to-do list done ahead of time. Right now, just let each minute happen as you can. realize the fear or anxiety or doubt or elation or figitiness, all this passes and changes from minute to minute. Allow the impermanence of it to create space for you to prepare for the journey that lies ahead of you.

Also- be sure to break away from here on occasion. You aren't waiting to live your life, today is a gift too. I wish I had realized that in the month or so coming into the surgery "threshold".

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