healthy snack baked. crispy kale

[pottergirl 261]

i washed the kale and dried it well..... cut leaves of thick stalk. drizzled a little Olive oil...seasoned with salt pepper and baked 350 till crispy..about 15 minutes

[ISleevedIt 380]

they are delicious when i dont burn them...which was easy for me to do

[Takingcontrol 467]

I will have to try this..thanks!

[Nicolanz 1,484]

How far out are you? I love kale but it's still a little too hard for me to digest.

[Bos123 221]

Ok I'm whispering this... ( what is kale? What does it look like?)

[No game 14,437]

Kale or borecole is a form of cabbage (Brassica oleracea Acephala Group), with green or purple leaves, in which the central leaves do not form a head. It is considered to be closer to wild cabbage than most domesticated forms. The species Brassica oleracea contains a wide array of vegetables, including broccoli, cauliflower, collard greens, and brussels sprouts. The cultivar group Acephala also includes spring greens and collard greens, which are extremely similar genetically.

[.......... 129]

tasty, like them allot.

link with pictures for any that wonder,

can add any powdered spices too;

http://whiteonricecouple.com/recipes/spicy-kale-chips/

[anniemay 150]

Ok I'm whispering this... ( what is kale? What does it look like?)

Although people eat it - you would probably recognize it better as garish on a plate or the green/purple stuff they use to fill in all the spaces between containers on a salad bar! Looks purrrty that way.

[pottergirl 261]

o i am almost two months out. i just tried it for the first time last night..if it wasn't baked into chips would have never eaten kale...i am still not eating raw veg...but they didn't bother me. i am excited to add more veggies to my diet in the form of a snack. i will be making this ....again,Will also try roasted chickpeas next

[pottergirl 261]

Annie....you crack me up ...whispering haha

[Bos123 221]

Although people eat it - you would probably recognize it better as garish on a plate or the green/purple stuff they use to fill in all the spaces between containers on a salad bar! Looks purrrty that way.

Ah I see... Thanks people lol. Ya it looks just like lettuce... Baked hey, I'll have to try it