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Hi ladies, Im about 6 weeks post op and guess what! Auntie Flo is coming to visit soon!!! Omg! I'm having cravings! chocolate & Chips! What am I going to do... :( Im on soft foods for another week. What can I eat instead of the bad stuff to fulfill my cravings that will be satisfying. Help! I'm bloating and cranky :(.

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Nuke a Hershey bar in the microwave for a couple of seconds 'til it's soft. Then it counts as a soft food, right? Just kidding! Please don't do that.

I was going to say a chocolate Protein shake, but these ladies beat me to it.

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The dark chocolate sugar free Jello Mousse's are really good. I think they only have like 60-70 calories and are a whipped consistency. Healthy choice makes a really good frozen greek yogurt. SF hot chocolate? As far as the chips...they would still be a no-no..but maybe something savory and salty...a small baked potato with shredded cheese?

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chocolate carnation instant Breakfast

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SF fudgesicles! I have a SF popsicle (cherry) for dessert every night. Of course my grandson has to eat the orange and green ones from the box!

Good luck!

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sugar free fudge pops. Or sf Jello with a squirt of whipped cream on top! Yummy! I always get mad cravings right before Tom comes, and I can eat more too. It always helps me lose weight after it though. If you do slip don't beat yourself up about it, just get back on track after. :) we are human, we defiantly aren't perfect.

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sugar free fudge pops. Or sf Jello with a squirt of whipped cream on top! Yummy! I always get mad cravings right before Tom comes' date=' and I can eat more too. It always helps me lose weight after it though. If you do slip don't beat yourself up about it, just get back on track after. :) we are human, we defiantly aren't perfect.[/quote']

Thank you so much for that brilliant idea! I didn't know there was SF fudge pops!

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Thank you so much ladies for the wonderful ideas. I'm going grocery shopping after work. :)

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Thank you so much ladies for the wonderful ideas. I'm going grocery shopping after work. :)

chocolate protien bar....kills the cravings for chocolate for me every time!

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
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