Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Hi ladies, Im about 6 weeks post op and guess what! Auntie Flo is coming to visit soon!!! Omg! I'm having cravings! chocolate & Chips! What am I going to do... :( Im on soft foods for another week. What can I eat instead of the bad stuff to fulfill my cravings that will be satisfying. Help! I'm bloating and cranky :(.

Share this post


Link to post
Share on other sites

Nuke a Hershey bar in the microwave for a couple of seconds 'til it's soft. Then it counts as a soft food, right? Just kidding! Please don't do that.

I was going to say a chocolate Protein shake, but these ladies beat me to it.

Share this post


Link to post
Share on other sites

The dark chocolate sugar free Jello Mousse's are really good. I think they only have like 60-70 calories and are a whipped consistency. Healthy choice makes a really good frozen greek yogurt. SF hot chocolate? As far as the chips...they would still be a no-no..but maybe something savory and salty...a small baked potato with shredded cheese?

Share this post


Link to post
Share on other sites

chocolate carnation instant Breakfast

Share this post


Link to post
Share on other sites

SF fudgesicles! I have a SF popsicle (cherry) for dessert every night. Of course my grandson has to eat the orange and green ones from the box!

Good luck!

Share this post


Link to post
Share on other sites

sugar free fudge pops. Or sf Jello with a squirt of whipped cream on top! Yummy! I always get mad cravings right before Tom comes, and I can eat more too. It always helps me lose weight after it though. If you do slip don't beat yourself up about it, just get back on track after. :) we are human, we defiantly aren't perfect.

Share this post


Link to post
Share on other sites

sugar free fudge pops. Or sf Jello with a squirt of whipped cream on top! Yummy! I always get mad cravings right before Tom comes' date=' and I can eat more too. It always helps me lose weight after it though. If you do slip don't beat yourself up about it, just get back on track after. :) we are human, we defiantly aren't perfect.[/quote']

Thank you so much for that brilliant idea! I didn't know there was SF fudge pops!

Share this post


Link to post
Share on other sites

Thank you so much ladies for the wonderful ideas. I'm going grocery shopping after work. :)

Share this post


Link to post
Share on other sites

Thank you so much ladies for the wonderful ideas. I'm going grocery shopping after work. :)

chocolate protien bar....kills the cravings for chocolate for me every time!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • rlcpd

      Two months out from hiatal hernia repair.  Surgeon said to expect a lot more flatulence...something about the 'air' no longer being able to 'burp' out so comes out the other end.  That is my experience but have no understanding of why that swallowed air cannot be 'burped'. ???
      · 1 reply
      1. BlondePatriotInCDA

        As I understand it since your stomach is smaller and not completely resting against your diaphragm anymore you no longer have the ability to "push" burps out as well. Plus, since its smaller and we don't digest slower the trapped air moves a lot quicker out of the stomach so its no longer available to burp out. Hence the other option for removal.

    • Lizette1122

      Anyone had the TORe procedure? How did it go? How much weight did you loose? 
      · 0 replies
      1. This update has no replies.
    • LadyVeteran1

      Sleeve surgery is on April 14th.  I am counting the days!!  Can't wait!
      · 3 replies
      1. Brookie2shoes

        Me too girl!! Are you in the full liquid diet right now? It’s sooooo hard!

      2. LadyVeteran1

        Not yet. I was told I only have to do 24 hours of a liquid diet. But I have my pre-op tomorrow so I’m going to confirm if I need to do longer.

      3. buildabetteranna

        Your so close now! It's gonna be great :) Wishing you a speedy recovery and looking forward to seeing how it goes!

    • buildabetteranna

      Down 33 lbs and slightly stalled, but I'm gonna reevaluate and push through. I started back to work last week after 2 years of being disabled due to mental health as well as my weight. It's a great job and I'm just so happy to have this opportunity at a second chance at life. Hope everyone is having their best journey ❤️ Together, we got this!
      · 2 replies
      1. DaisyChainOz

        Great work Anna! Keep it up 😁

      2. buildabetteranna

        Thank you ❤️

    • Bashbee91

      Hey guys new to the process looking forward to this new life. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×