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Any suggestions? I've had ice pops Italian ice wonton Soup broth...I want onion soup broth any takers??

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I am not allowed to have any of that my diet consists of one Protein Shake with fat free milk in the morning and one for lunch. Then 3-6 oz of lean meat and broccoli for dinner that's it. Everything has to be non carbonated, caffeine free, and sugar free. Its been killing me lol but I have lost 26 pounds so its been worth it. Hang in there I have been on this diet since Jan. 10, most people only have to do it the first two weeks before surgery.

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Mine is a week prior to surgery and 2 weeks post surgery.

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I'm talking specifically about my postop diet!

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Strained cream of chicken Soup is still a life saver for me. 6 days post op. Also I'm aloud to put a little non chuck yogurt in my Protein Shake a blend. That's amazing also! Good luck!

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    • Ladiva04

      Hello,
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    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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