Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Yes it happens. Prayer helped me more than anything and Eating sugar free popsicles.

Share this post


Link to post
Share on other sites

It does take time to get thru this stage. Head hunger---learning to deal with it. I ate the broth from chicken noodle Soup and tossed the noodles lol

I also ate yogurt.

Share this post


Link to post
Share on other sites

Head Hunger? For me it's real hunger, to go from a High Calorie diet to barely getting enough nutrition is not in my head. At least that's what my stomach is saying. I am mixing the Protein Powder in my yogurt, it takes forever to finish. Nothing tastes good right now :(

Share this post


Link to post
Share on other sites

It is tough going from high calorie to almost no calorie. Hopefully eating yogurt will help. Have you tried mash potatoes?

Share this post


Link to post
Share on other sites

At four days out I was still on a clear liquid diet and continued until day 7. Be careful having noodles at this point, your stomach is not ready for it. Have diluted sugar free apple juice. Keep sipping your Water and keep yourself busy. Your stomach has been through major trauma so it actually is not producing hunger signals; unfortunately it is all in your head. :rolleyes:

Share this post


Link to post
Share on other sites

Every doctor is diff on what they allow. So depending o. What you can have. Noodles ws something I didn't do. I ws allowed broth of course, yogurt, sugar free Jello and sugar free popsicles and mashpotaoes.

Share this post


Link to post
Share on other sites

I am 2 1/2 months post op. I started getting hungry on the 3rd day post op and i still get hungry, I know its not head hunger.

It is hard to stay at 800 cals per day. I am exercising 35 mins per day on the exercycle (6 miles). Getting fluids in is harder. Ive only lost 37 lbs (down from 244 to 206). The weight loss has been really slow.

I've had lots of NSV's (from a size 22 to an 18).

So the hunger is a disappointment. An acid reducer seems to help, as well as chewing on lots of popsicles.

Im trying to focus on the NSVs but I sympathize with your frustration. I will be happy to see what others think of this. I am sure we are not alone in our hunger.

Please "like" us if you are in the same boat. We need encouragement. :)

Share this post


Link to post
Share on other sites

Thanks for your post Tink ... It really is a struggle this far for me and I appreciate your honestly with me! Praying for better days for you and I! Best wishes!

Share this post


Link to post
Share on other sites

I am headed to the kitchen now, going to try it. Heaven knows it has to be better than yogurt. I will have it with plain Greek yogurt, mmmm will be like a baked potato with sour cream.

Share this post


Link to post
Share on other sites

missmarie124 if mashed potato's are not on your approved list of foods, you should be careful about eating this. You are only 4 days out, you should contact your nutritionist before introducing these types of foods into your diet.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Ladiva04

      Hello,
      I had my surgery on the 25th of June of this year. Starting off at 117 kilos.😒
      · 1 reply
      1. NeonRaven8919

        Congrats on the surgery!

    • Sandra Austin Tx

      I’m 6 days post op as of today. I had the gastric bypass 
      · 0 replies
      1. This update has no replies.
    • RacMag  »  bhogue925

      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
      · 2 replies
      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

      2. BlondePatriotInCDA

        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

    • Doctor-Links

      HGH For Sale
      hgh for sale at our online pharmacy
       
      Human growth hormone (HGH) is a small protein which is made in part of the brain called the pituitary gland. It travels in your bloodstream all over your body to make your body grow.
      HGH is very important in the body. It is needed for children to grow normally. It helps make sure there is enough muscle and fat in the body. It keeps our bones healthy.
      Buy Rybelsus online, Rybelsus tablets
      You can order for wegovy at our online pharmacy
      Check for the prices of 0.25mg, 0.5mg and 1mg at our online pharmacy and buy ozempic.
      · 0 replies
      1. This update has no replies.
    • Doctor-Links

      hgh kaufen  in unserer Online-Apotheke  
      Menschliches Wachstumshormon (HGH) ist ein kleines Protein, das in einem Teil des Gehirns, der Hypophyse, produziert wird. Es wandert in Ihrem Blutkreislauf durch Ihren ganzen Körper, um Ihren Körper wachsen zu lassen.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×