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Yes it happens. Prayer helped me more than anything and Eating sugar free popsicles.

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I wish prayer could help me lol I turned to Lipton noodle Soup with light noodles. My stomach seems ok with it and it keeps me feeling full.

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It does take time to get thru this stage. Head hunger---learning to deal with it. I ate the broth from chicken noodle Soup and tossed the noodles lol

I also ate yogurt.

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Head Hunger? For me it's real hunger, to go from a High Calorie diet to barely getting enough nutrition is not in my head. At least that's what my stomach is saying. I am mixing the Protein Powder in my yogurt, it takes forever to finish. Nothing tastes good right now :(

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It is tough going from high calorie to almost no calorie. Hopefully eating yogurt will help. Have you tried mash potatoes?

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At four days out I was still on a clear liquid diet and continued until day 7. Be careful having noodles at this point, your stomach is not ready for it. Have diluted sugar free apple juice. Keep sipping your Water and keep yourself busy. Your stomach has been through major trauma so it actually is not producing hunger signals; unfortunately it is all in your head. :rolleyes:

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Every doctor is diff on what they allow. So depending o. What you can have. Noodles ws something I didn't do. I ws allowed broth of course, yogurt, sugar free Jello and sugar free popsicles and mashpotaoes.

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I am 2 1/2 months post op. I started getting hungry on the 3rd day post op and i still get hungry, I know its not head hunger.

It is hard to stay at 800 cals per day. I am exercising 35 mins per day on the exercycle (6 miles). Getting fluids in is harder. Ive only lost 37 lbs (down from 244 to 206). The weight loss has been really slow.

I've had lots of NSV's (from a size 22 to an 18).

So the hunger is a disappointment. An acid reducer seems to help, as well as chewing on lots of popsicles.

Im trying to focus on the NSVs but I sympathize with your frustration. I will be happy to see what others think of this. I am sure we are not alone in our hunger.

Please "like" us if you are in the same boat. We need encouragement. :)

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Thanks for your post Tink ... It really is a struggle this far for me and I appreciate your honestly with me! Praying for better days for you and I! Best wishes!

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I am headed to the kitchen now, going to try it. Heaven knows it has to be better than yogurt. I will have it with plain Greek yogurt, mmmm will be like a baked potato with sour cream.

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missmarie124 if mashed potato's are not on your approved list of foods, you should be careful about eating this. You are only 4 days out, you should contact your nutritionist before introducing these types of foods into your diet.

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    • cryoder22

      Day 1 of pre-op liquid diet (3 weeks) and I'm having a hard time already. I feel hungry and just want to eat. I got the protein and supplements recommend by my program and having a hard time getting 1 down. My doctor / nutritionist has me on the following:
      1 protein shake (bariatric advantage chocolate) with 8 oz of fat free milk 1 snack = 1 unjury protein shake (root beer) 1 protein shake (bariatric advantage orange cream) 1 snack = 1 unjury protein bar 1 protein shake (bariatric advantace orange cream or chocolate) 1 snack = 1 unjury protein soup (chicken) 3 servings of sugar free jello and popsicles throughout the day. 64 oz of water (I have flavor packets). Hot tea and coffee with splenda has been approved as well. Does anyone recommend anything for the next 3 weeks?
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      1. NickelChip

        All I can tell you is that for me, it got easier after the first week. The hunger pains got less intense and I kind of got used to it and gave up torturing myself by thinking about food. But if you can, get anything tempting out of the house and avoid being around people who are eating. I sent my kids to my parents' house for two weeks so I wouldn't have to prepare meals I couldn't eat. After surgery, the hunger was totally gone.

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