Lettuce

[abridgie 73]

im a little over 3 months out and salad is like THE main thing i eat. I feel like its one of the few foods that doesnt make me feel full, goes down well actually makes me feel satisfied. i constantly crave grilled chicken caesar salad! dont worry! you can eat it!

That's true it does go down easily and it's not that stuffed feeling but I notice it passes faster so I tend to get hungry a little sooner but them I just drink Water